Everyone can and should do some form of exercise, even if they face severe limitations. Experts have designed specific exercises for seniors that are low-impact, safe and able to be done even from a sitting position if necessary. If you’re concerned about fall risk, balance exercises for seniors can be done holding onto a chair or doorframe. Step 1: Lie on the back with the knees bent and the feet flat on the floor, hip-width apart. Place the arms down by the sides of the body with the palms of the hands facing downward. Step 2 should recommendation, advisability: 1. People with high cholesterol should eat low-fat foods. 2. Frank should have eaten low-fat foods. That might have prevented his heart attack. 3. You really should start eating better. 1. Sarah shouldn't smoke so much. It's not good for her health. 2. Sarah shouldn't have smoked so much. Complete the sentences with should or shouldn’t and the verb in brackets. Show example. 1. It’s cold. You a warmer jacket. (to take) should take. 2. The students their mobile phones in the exam. (to use) shouldn't use. Vay Tiền Online Chuyển Khoản Ngay.

should should be should have exercises